Journal to the Self
The Journal to the Self® workshop is a 12-hour course on how to keep a journal for personal growth, creative expression and life enrichment. It was created in 1985 by Kathleen Adams LPC, PTR, Director of the Center for Journal Therapy, Inc., and internationally known pioneer and expert in the power of writing to heal.
The early years of the workshop formed the research base for Kathleen Adams’ best-selling book, Journal to the Self.
Nearly 100,000 people around the globe have learned this easy, effective, empowering model of journal keeping through the Journal to the Self method. The workshop is adaptable to nearly any population, across the life span, and to nearly any special interest group. It is now taught by a network of Certified Instructors throughout the United States, Canada, Europe, Asia and Pacifica.
I am now certified and ready to teach this course. If you’d like more information about the JTTS instructor certification program, please contact me.
This is a six-session program, beginning April 6th, and held through conference calls on Sunday nights. We skip Easter and Mother’s Day, and complete our course together in the last Sunday of May. The simple, low-cost tuition also includes a physical workbook that we use together during our 2-hour conference call sessions.
The Journal Writer’s Guide to Staying Started (eBook)
Feeling cynical about setting new goals? Have you given up on New Year’s Resolutions? Are you inspired to start, but can’t seem to finish?
This workbook discloses a unique secret to staying consistent in journaling, or in working steadily on any habit or goal that is important to you. The book includes effective journaling exercises, writing prompts, and activities that will help you get to the heart of what matters for you.
Begin creating your own system, one that will keep you supported in furthering your goals, fueling your enthusiasm, and setting milestones and checkpoints — so you will be aware when you are getting off-track.
End each year with a sense of accomplishment. Don’t let complacency settle in: take charge of your personal growth and development!
This book is included FREE to students of the three-week Getting Started, Staying Started journaling workshop. Click here for more details and to register today!