The Oprah of Therapeutic Journaling is back again, and just in time -- with good tidings for our health and well-being during this holiday season.
In this episode, Mari L. McCarthy and I discuss a full range of topics: from the upcoming journaling challenges being offered at CreateWriteNow; to the power of mindful eating; to the ...more
2014 Journaling Expo
I’m one of the featured presenters at the upcoming Journaling Expo. There’s no cost to participate; hope you’ll join me there!